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Understand how cinnamon supplements may support blood sugar control, heart health and digestion This makes it a popular ingredient in both sweet and savory dishes around the world. Find out their health benefits, uses, side effects & precautions.

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Cinnamon is a spice obtained from the inner bark of several tree species from the genus cinnamomum It is primarily known for its aromatic and flavorful qualities Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, biscuits, breakfast cereals, snack foods, bagels, teas, hot chocolate and traditional foods.

Cinnamon is a staple in the spice rack with several potential health benefits

Cinnamon provides antioxidants that may help with diabetes and heart disease management It also helps decrease inflammation and control blood pressure, cholesterol, and blood sugar. Cinnamon is a bushy evergreen tree of the laurel family and the spice derived from its bark The spice is reddish brown and has a delicately fragrant aroma and a warm sweet taste

Cinnamon is used to flavor a variety of foods. This fact sheet provides basic information about cinnamon—common names, usefulness and safety, and resources for more information. While different types of cinnamon are produced commercially for culinary use, cinnamon generally has a sweet, woody, and smokey flavor and aroma You can find cinnamon in whole, ground, and liquid (as an extract) forms

Ground or whole, the taste is the same other than its texture.

Here's what cinnamon is, how it can boost your health and when it’s time to ease up on how much you're eating. Learn more about the four types of cinnamon, ways to use cinnamon in your drinks and food, and even how to use cinnamon for the health of your plants in the garden! Cinnamon is a spice derived from the inner bark of several tree species belonging to the genus cinnamomum