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First, the obvious reasons for sex’s somnolent sway “that way, you won’t kickstart your sleep cycle. The act frequently takes place at night, in a bed, and is, after all, physically exhausting (often more so for the man than the woman.

Why Do Guys Get Sleepy After Sex? | Live Science

Falling asleep right after sex is usually a sign that you just had a great session that literally put you to bed, but researchers say this tendency also increases your partner’s need for post. “you should also keep the lights on,” sleep expert dr christopher winter told men’s health Are men always the first to fall asleep after sex

Get the answers and practical couples’ tips here.

Throw in the fact that we tend to have sex at night time and in a bed, and you’re essentially telling the body and brain that it’s time for sleep. The science behind sex and sleep sexual activity and sleep are intricately connected through various physiological mechanisms.