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The psychosocial role of sports in adolescents is reduced to developing valuable personal, socially significant qualities Objectives knowledge of how physical activity (pa) and sport participation are related to mental health throughout adolescence is scarce This paper first presents the results of a systematic review of the psychological and social health benefits of participation in sport by children and adolescents.

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Firstly, this paper presents the results of a systematic review investigating the psychological and social benefits of participation in sport for children and adolescents. Studies investigating the psychological and social health benefits of participation in sport for children and/or adolescents Playing sports is more than just a way to stay in shape

It can play a vital role in young people’s development and help safeguard them from psychological distress

What are the mental health benefits of sports And what valuable skills can our teens learn on the field, in the pool, or on the track? Furthermore, it demonstrates the varying effects of sports activities across different groups. The aim of this study is to examine how adolescent participation in various sports activities, specifically football, volleyball, athletics, and tennis, affects their level of social.