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The fruit is a drupe, with a firm and juicy flesh They come in various shapes, sizes, and colors—from deep purple and red to golden yellow and green. Plums can be eaten fresh, dried to make prunes, used in jams, or fermented into wine and distilled into brandy.
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Plums contain many vitamins and minerals, in addition to fiber and antioxidants that may help reduce your risk of several chronic diseases Plums are small, juicy fruits with a sweet to tart flavor that belong to the genus prunus, making them close relatives of peaches, cherries, and apricots You can consume plums fresh or dried
Learn why eating more plums can help with preventing chronic diseases and keep your bowels moving.
A plum is any of various trees or shrubs in the genus prunus and their edible fruits Closely related to peaches and cherries, plums are widely eaten fresh as a dessert fruit, cooked as compote or jam, or baked in a variety of pastries. Grow your own juicy plums Discover how to plant, care for, and harvest plum trees, plus tips on varieties, pollination, and enjoying fresh fruit.
Plums have potential health benefits Learn what happens when you regularly eat plums. Plum season is typically late june/early july to september In california, where the majority of the country’s plum crops are grown, they’re in season from may to october
There are around 300 plum varieties grown and sold across the united states.
Plum benefits include not only aiding digestion, but this fruit is also known to improve cardiovascular health, boost the immune system, aid skin health, fight free radicals and lower cholesterol. The plum is the fruit produced by trees in the prunus genus, which is a member of the rose family The plant is native to china, the americas, and europe The fruit is classified as a drupe, meaning it has a pit (or stone) in the center, similar to a peach and apricot.
